What is Relational Mindfulness?
Relational Mindfulness combines the science of positive psychology, relational psychology, and contemplative practices to help you build deeper, more authentic connections with yourself and others.
Our mission is to help people cultivate deeper presence, emotional intelligence, and genuine human connection, grounded in psychological science.
The Benefits of Practice
Research shows that the quality of our relationships is the strongest predictor of health and happiness, more than diet, exercise, or socioeconomic status.
What People Say
“Relational mindfulness gave me more in a few weeks than over twenty years of personal development. A deeply transformative inner journey.
Five stars are not enough.”
- Johnny
“Absolutely wonderful. I’m incredibly grateful for this course. Everyone should take it - it’s so important.”
- Anna
"I feel less pain in my body, a new softness within, and more compassion toward myself.”
- Erica
Ready to Transform Your Relationships?
Join our next program and discover the power of presence, authentic connection, and relational science. Whether you're seeking personal growth or organizational transformation, we have a path for you.
Trusted by Teams and Organizations across Sweden
